Health and Fitness
- • 14 Day Ultimate Detox and Yoga Course!
- • 14-Day Yoga Detox and Empowerment Course
- • 8-Hour Yoga Alignment Course with Lesley Fightmaster
- • Posturecise - How To Create A Healthy Posture Habit For Life
- • Posturecise Pro-How To Age Well With True Posture Confidence
- • Rock Your Authenticity Yoga & Empowered You Training
- • Sit Less Move More - Office Desk Exercise To ImprovePosture
- • Tai Chi Made Fun and Easy
- • The Journey Training
- • The Total Freedom Training for Mind/Body Professionals!
- • The Warrior Within: Empower Your Yoga and Inner Strength!
- • The Yoga of Awakening by Seane Corn
- • The Yoga Of Success: 10 Steps To Being Empowered
- • Total Yoga Challenge: 15 Minutes x 15 Days
- • Yoga Balance Challenge: 15 Minutes x 15 Days (5/6)
- • Yoga Flexibility Challenge: 15 Minutes x 15 Days (2/6)
- • YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!
- • Yoga For Relaxation: 15 Minutes A Day (4/6)
- • Yoga for Weight Loss, Cardio & Fatburning!
- • Yoga Mobility Challenge: 15 Minutes x 15 Days (6/6)
- • Yoga Strength Challenge: 15 Minutes x 15 Days (3/6)
- • Yoga Variations for Illness, Injury and Building Strength
- • Awakening a Joyful Heart with Meditation by Jack Kornfield
- • Be Happier with Positive Psychology
- • Brainspotting by David Grand, PhD
- • How to Buy Happiness
- • Increasing Happiness In The Workplace
- • Manage Workplace Stress & Strike a Balance
- • Master your brain: Neuroscience for personal development
- • Mindfulness For Busy People
- • OM Meditation: The Sound & Symbol of Yoga and Meditation
- • Practical Meditation - Master Meditation Today
- • Practical Mindfulness - Mindfulness and mindful meditation
- • Relaxation Techniques to Release Office Stress
- • Soundscaping for health, relationships and success
- • Stress Less
- • Stress Management: 40+ easy ways to deal with stress
- • Workplace Anxiety & Stress Management
*Additional courses are available on demand